Touch the Silence

“Learn to get in touch with the Silence within yourself and know that everything in this life has a purpose.” Elizabeth Kubler-Ross

It is hard to get in touch with my inner Silence. My mind keeps talking to me, even when I sit quietly.

I have found that to find Silence, when I sit quietly, I must let the day wash over me first. Then the silence can begin…if I’m patient with myself. This is not easy.